Self-Esteem & Confidence
Build your self-esteem and confidence alleviating worry, stress and anxiety. Witness your inner world, the sensations, images, feelings, thoughts and beliefs that hold you back from your true potential. Learn to value and love yourself, become assertive, recognise your strengths empowering you to have the resources for a positive mindset, free to live a balanced, healthy, happy life.

*Release anxiety
* Relaxation techniques
* Coping strategies
* Release limiting beliefs

Build confidence & self-esteem

We will be clearing these thought patterns that may be long held, causing fatigue, worry, stress and lack of motivation, allowing positive energy and thoughts to flow through. We will remove limiting beliefs, that are hurting your potential and learn powerful coping strategies for any life situation so you can feel empowered, self assured and confident.
This package allows you to receive 2 hours of sessions per week of hypnotherapy and life coaching.